InHealth is thrilled to announce the recent addition of Matt Harrelson to the team! Matt is a highly experienced certified athletic trainer (ATC) who has worked extensively with elite and Olympic-level athletes as a member of the Stanford University Sports Medicine Team. Matt graduated from Azusa Pacific University in 2009 with a bachelor degree in […]
How Often Should I Come in for a Massage?
You’re marathon is 3 months away. You’ve been training hard, putting in higher miles, adding intervals, lifting heavier weights and consuming more calories than you would at Thanksgiving dinner. You’ve been trying to keep injury at bay with tiger tails, foam rollers and epsom salt baths. It’s worked so far, but it’s not enough. You […]